Vegetable Turmeric Soup


Serves: 4

 Prep Time: 10 mins Cooking Time: 30 mins Total time: 40 mins



  • 2 teaspoons butter
  • 1 cup diced yellow onion
  • 1 tomato
  • 2 celery stalk
  • 2 cloves of garlic, minced
  • 1 tsp. fresh grated ginger
  • 2 carrots, diced
  • 10 mushrooms
  • 2 cups chopped spinach
  • 2 teaspoons ground turmeric
  • 1 tsp. salt and fresh ground black pepper to taste
  • 2 cup water
  • 1 cup coconut milk
  • Juice of a lime
  • Cilantro


  1. Heat the butter in a pot over medium-high heat.
  2. Stir in the onion, garlic and ginger and cook for 2-3 minutes.
  3. Add in the vegetables and cook for another minutes until the vegetables soften.
  4. Stir in the turmeric and season with salt and pepper.
  5. Add water and bring to a boil.
  6. Once boiling reduce the heat to a simmer and cook for approximately 10 minutes or until the sweet potato is tender.
  7. Add coconut milk and increase the heat to medium-high, returning the soup to a simmer.
  8. Cook for another 5 minutes until everything is heated through.
  9. Remove from the heat and squeeze in the lime juice and season with more salt and pepper as needed.
  10. Serve the soup topped with cilantro.

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